Stay healthy this fall with these simple diet and lifestyle tips.
Read MoreSummer health and nutrition tips so that you can stay cool in the heat. Ayurveda gives us diet and lifestyle tools so that you can stay balanced throughout the seasons. This blog has daily tips, Pitta friendly foods, exercise suggestions and a recipe.
Read MoreRelease winter stagnancy and renew yourself this spring with diet, lifestyle and Ayurveda. Understand why we may need a Spring cleanse. Find tips for Spring colds and allergies. There is a link for a Spring yoga video.
Read MoreStay healthy this fall with these simple diet and lifestyle tips.
Read MoreSummer health and nutrition tips so that you can stay cool in the heat. Ayurveda gives us diet and lifestyle tools so that you can stay balanced throughout the seasons. This blog has daily tips, Pitta friendly foods, exercise suggestions and a recipe.
Read MoreRelease winter stagnancy and renew yourself this spring with diet, lifestyle and Ayurveda. Understand why we may need a Spring cleanse. Find tips for Spring colds and allergies. There is a link for a Spring yoga video.
Read MoreStay healthy this fall with these simple diet and lifestyle tips.
Read MoreThe Ayurvedic view and treatment of Depression. This was first posted as a blog on Kottakkal, a 100 year old Ayurvedic medicinal company. There is a link to a Yoga for Depression video.
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