#Ayurveda — Blog — Balanced Wellness

Autumn Tips For Health

Stay healthy this fall with these simple diet and lifestyle tips.

Fall HealthAmi HirschsteinSeptember 30, 2024#HealthTips, #naturalhealth, #healthyliving, #immunity, #anxietyhelp, #Ayurveda, #ayurvedalife, #balancedwellnessami, #yoga

Summer Health Tips (Reprint)

Summer health and nutrition tips so that you can stay cool in the heat. Ayurveda gives us diet and lifestyle tools so that you can stay balanced throughout the seasons. This blog has daily tips, Pitta friendly foods, exercise suggestions and a recipe.

Ami HirschsteinJune 17, 2024#ayurvedalife, #Ayurveda, #pitta, #summer, #summerhealth, #mentalhealth, #diet, #Nutrition, #keepingcool, #HealthTips, #healthyliving, #healthcoach, #nutrition, #recipes

Autumn Tips For Health (Reprint)

Stay healthy this fall with these simple diet and lifestyle tips.

Fall HealthAmi HirschsteinOctober 23, 2023#HealthTips, #naturalhealth, #healthyliving, #immunity, #anxietyhelp, #Ayurveda, #ayurvedalife, #balancedwellnessami, #yoga

The Ayurvedic Clock and Circadian Medicine

Recently there has been a lot of medical research and articles about Circadian Medicine. In fact, in 2017, the Nobel Prize was awarded to scientists studying circadian rhythms in relationship to health. Once again, modern medicine is “discovering” what traditional medicine has known for a long time. Ayurveda has been working with Circadian Medicine for thousands of years. When I introduce the Ayurvedic Clock to clients or students I always get the same reaction, “That makes so much sense.” Ayurveda is ancient wisdom applicable to modern times.

Ami HirschsteinSeptember 5, 2022#Ayurveda, #Circadianrhythm, #Health, #sleep, #immunity

Summer Health Tips

Summer health and nutrition tips so that you can stay cool in the heat. Ayurveda gives us diet and lifestyle tools so that you can stay balanced throughout the seasons. This blog has daily tips, Pitta friendly foods, exercise suggestions and a recipe.

Ami HirschsteinJune 20, 2022#ayurvedalife, #Ayurveda, #pitta, #summer, #summerhealth, #mentalhealth, #diet, #Nutrition, #keepingcool, #HealthTips, #healthyliving, #healthcoach, #nutrition, #recipes

Autumn Tips For Health

Stay healthy this fall with these simple diet and lifestyle tips.

Fall HealthAmi HirschsteinOctober 18, 2021#HealthTips, #naturalhealth, #healthyliving, #immunity, #anxietyhelp, #Ayurveda, #ayurvedalife, #balancedwellnessami, #yoga

BALANCED WELLNESS

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